About Me

Struggling with my own health, I grew weary searching for answers often thinking there must be a better way.  When I was introduced to natural health, healing foods, stress and lifestyle management, a whole new world opened up for me. I have never been the same! Implementing these new practices created a healthier, long-lasting change.

It is not just what we eat and digest, but what our lifestyle promotes and our outlook on life.  I think of wellness as balancing the body, mind and spirit, and I am passionate about helping my clients find their balance, realize their goals, break free from the suffering, and begin to thrive.

Today, many people suffer due to misinformation, unhealthy foods, and a lack of understanding of how our bodies function in a healthy state. With all the health and wellness marketing these days, it can be very confusing about which direction to go.  If you want to learn how your well-being can be dramatically improved, you have come to the right place.

I am a wife and mother of three adult sons who loves to get outdoors for a hike in the mountains or a trip to the beach with family and friends.  I am an exercise enthusiast and a practicing nutritional therapist.

As I help you uncover the root cause of your symptoms, you will gain a fresh perspective on healthy alternatives and your wellbeing journey.  I know what it is like to search for answers and while you may find some temporary symptom relief, the underlying causes seem to go unaddressed.

You don’t have to suffer through life.  Take back your health today!

Let me walk alongside you on your journey to better health!