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Daily stressors wreak havoc on our bodies, bringing uncomfortable inflammatory symptoms like bloating, leaky gut, fatigue, brain fog, and excess weight. We may accept these uncomfortable symptoms, thinking there is nothing we can do about them. The reality is, these are all inflammatory responses that can indicate our body is out of balance and in need of support.
Finally had enough? Then it is time to tackle your health head-on and find the underlying root causes.


BCHN®, FNTP, RWP3, FSS
I am Board Certified in Holistic Nutrition® and trained both as a Functional Nutritional Therapy Practitioner and a Restorative Wellness Practitioner. I provide functional lab testing to identify imbalances and deficiencies in the body, so we can work on your personalized wellness plan to correct and restore balance in your body and guide you to optimal health.
I know first-hand what it's like to feel bloated or have stomach pain after eating. Nothing prepares you for the brain fog making it difficult to concentrate or focus. Let's not forget the lack of energy to go about your daily tasks.
Those feelings of struggle and overwhelm are very real. If you are wondering what you can do to feel better or to improve your health - I can help!
I spent years struggling with my own health challenges until I learned a more holistic* approach to health. Now, I focus on restorative wellness through Functional Nutrition* so you too can overcome the daily struggle!
Proper nutrition is key to living a life filled with energy and vitality. Find your path to a healthy and joyful lifestyle here!

Here you can find the program that works best for you! No matter what, throughout the process, you’ll learn the best way to nourish yourself. You will finally understand and trust what your body is telling you so you can maintain your own health journey long term!

Not sure if this is right for you? That's ok. You can enquire or even get started on your wellness journey with a FREE 30-minute mini discovery session! Perfect to get to know each other before we start. No obligation.
Want to get my best tips for feeling better? You can start on your own for free by downloading a copy of the free guide: 5 Days To Better Health. Get ready to discover the path to abundant health in 5 days!

High quality supplement dispensary with auto refill option, reminders and self serve catalog.
CARMEN E. SANTA BARBARA, CA